Introduction
Boneless Chicken Wings are a crowd-pleasing favorite, perfect for game days, parties, or a satisfying dinner. These tender, juicy chicken bites are coated in a crispy golden crust and tossed in your favorite sauces, from classic buffalo to tangy barbecue. They’re a mess-free, fork-friendly alternative to traditional wings, offering all the flavor and crunch without the hassle of bones.
I remember the first time I made these for a game night with friends. The aroma of freshly fried chicken and tangy sauce filled the air, and they disappeared from the table in no time. What makes boneless chicken wings so great is their versatility—you can customize them with a variety of sauces, from sweet honey mustard to spicy sriracha or even a creamy garlic parmesan. They’re perfect for dipping, too, with ranch, blue cheese, or a zesty chipotle mayo adding extra layers of flavor.
These wings are surprisingly simple to make. With just a few ingredients, including chicken breast, flour, and seasonings, you can prepare a batch that’s crispy on the outside and juicy on the inside. Whether you’re entertaining guests or craving a quick, delicious meal, boneless chicken wings are sure to be a hit!
Perfect for:
- Game day snacks
- Parties and gatherings
- Family dinners
- Quick and easy meals
- Wing lovers
Why You’ll Love This Recipe
Here’s why Boneless Chicken Wings will be your go-to recipe for any occasion:
- Crispy and Juicy: The chicken stays tender inside while the outside gets perfectly crispy.
- Customizable Sauces: Toss them in any sauce you love—buffalo, barbecue, honey mustard, or garlic parmesan.
- Kid-Friendly: No bones make them easy and fun to eat for kids and adults alike.
- Great for Sharing: Serve them as appetizers or snacks for any gathering.
- Baked or Fried Options: Choose between deep frying for extra crispiness or baking for a healthier version.
Preparation and Cooking Time
- Total Time: 35 minutes
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
- Servings: 4 servings
- Calories per serving: Approximately 300-400 calories
- Key Nutrients: Protein: 25g, Carbs: 20g, Fat: 15g
Ingredients
Gather these ingredients to make Boneless Chicken Wings:
For the Chicken:
- 2 large chicken breasts, cut into bite-sized pieces
- 1 cup buttermilk (or plain yogurt thinned with milk)
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon paprika
For the Coating:
- 1 ½ cups all-purpose flour
- ½ cup cornstarch
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
For Frying or Baking:
- Vegetable oil (for frying)
- Nonstick cooking spray (for baking)
For the Sauce (Choose Your Favorite):
- Classic buffalo sauce
- Sweet barbecue sauce
- Honey mustard
- Garlic parmesan
- Asian-inspired teriyaki
Ingredient Highlights
- Chicken Breasts: Boneless and skinless, they cook quickly and evenly.
- Buttermilk: Tenderizes the chicken and helps the coating stick.
- Cornstarch: Adds extra crispiness to the coating.
- Paprika and Garlic Powder: Enhance the flavor of the crispy coating.
- Vegetable Oil: Perfect for frying without overpowering the chicken’s flavor.
Step-by-Step Instructions
Here’s how to make Boneless Chicken Wings:
Marinate the Chicken:
- Prepare the Marinade: In a large bowl, mix the buttermilk, salt, black pepper, garlic powder, onion powder, and paprika.
- Marinate the Chicken: Add the chicken pieces to the bowl, ensuring they are fully coated in the marinade. Cover and refrigerate for at least 30 minutes (or up to 4 hours for extra tenderness).
Prepare the Coating:
- Mix the Dry Ingredients: In a shallow dish, combine the flour, cornstarch, salt, black pepper, paprika, garlic powder, and onion powder.
Coat the Chicken:
- Dredge the Chicken: Remove the chicken pieces from the marinade, letting any excess drip off. Toss them in the flour mixture, pressing gently to coat evenly.
Cook the Chicken:
For Frying:
- Heat the Oil: Heat 2-3 inches of vegetable oil in a deep skillet or pot to 350°F (175°C).
- Fry the Chicken: Fry the chicken pieces in batches, turning occasionally, for 5-6 minutes or until golden brown and cooked through. Drain on a paper towel-lined plate.
For Baking:
- Prepare the Baking Sheet: Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper and spray with nonstick cooking spray.
- Bake the Chicken: Arrange the coated chicken pieces on the baking sheet in a single layer. Spray the tops with nonstick cooking spray. Bake for 18-20 minutes, flipping halfway, until golden brown and cooked through.
Toss in Sauce:
- Heat the Sauce: Warm your chosen sauce in a small saucepan or microwave.
- Toss the Chicken: Place the cooked chicken pieces in a large bowl. Pour the sauce over the chicken and toss to coat evenly.
Serve and Garnish:
- Plate the Chicken: Arrange the sauced chicken wings on a platter.
- Garnish: Garnish with chopped parsley, green onions, or sesame seeds, depending on the sauce you chose.
How to Serve
- With Dipping Sauces: Serve with ranch, blue cheese, or extra sauce on the side.
- As a Meal: Pair with a side of fries, coleslaw, or a fresh salad.
- For a Crowd: Serve on a large platter with toothpicks for easy sharing.
- As an Appetizer: Include them in a spread with sliders, nachos, and veggie trays.
Additional Tips
- Ensure the oil is at the right temperature for frying to prevent greasy wings.
- For extra crispiness, double-coat the chicken by dipping it back into the marinade and flour mixture.
- If baking, use a wire rack on the baking sheet for even crisping.
- Let the chicken rest for a few minutes after cooking to retain its crispiness.
Recipe Variations
- Spicy Buffalo Boneless Wings – Add extra hot sauce for fiery wings.
- Honey Garlic Boneless Wings – Toss in a sweet and savory honey garlic sauce.
- Crispy Lemon Pepper Wings – Season with lemon zest and black pepper before serving.
- Sweet and Spicy Wings – Use a blend of honey and sriracha for a bold flavor.
- Asian Sticky Wings – Toss in a soy, ginger, and brown sugar glaze.
Freezing and Storage
- Freezing: Freeze the cooked chicken pieces (before tossing in sauce) in an airtight container for up to 2 months. Reheat in the oven or air fryer.
- Storage: Store leftovers in the fridge for up to 3 days. Reheat in the oven or air fryer for crispiness.
Special Equipment
- Deep fryer or heavy-bottomed skillet (for frying)
- Baking sheet with parchment paper (for baking)
- Tongs for easy handling
FAQ Section
- Can I use chicken thighs instead of breasts? Yes, boneless, skinless thighs work great for extra juiciness.
- Can I make these gluten-free? Use a gluten-free flour blend for the coating.
- What oil is best for frying? Use vegetable, canola, or peanut oil for a neutral flavor.
- Can I air-fry these? Yes, cook at 400°F (200°C) for 15-18 minutes, flipping halfway.
- What’s the best way to reheat leftovers? Reheat in an air fryer or oven for maximum crispiness.
Boneless Chicken Wings
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
Ingredients
For the Chicken:
- 2 large chicken breasts, cut into bite-sized pieces
- 1 cup buttermilk (or plain yogurt thinned with milk)
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon paprika
For the Coating:
- 1 ½ cups all-purpose flour
- ½ cup cornstarch
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
For Frying or Baking:
- Vegetable oil (for frying)
- Nonstick cooking spray (for baking)
For the Sauce (Choose Your Favorite):
- Classic buffalo sauce
- Sweet barbecue sauce
- Honey mustard
- Garlic parmesan
- Asian-inspired teriyaki
Instructions
Marinate the Chicken:
- Prepare the Marinade: In a large bowl, mix the buttermilk, salt, black pepper, garlic powder, onion powder, and paprika.
- Marinate the Chicken: Add the chicken pieces to the bowl, ensuring they are fully coated in the marinade. Cover and refrigerate for at least 30 minutes (or up to 4 hours for extra tenderness).
Prepare the Coating:
- Mix the Dry Ingredients: In a shallow dish, combine the flour, cornstarch, salt, black pepper, paprika, garlic powder, and onion powder.
Coat the Chicken:
- Dredge the Chicken: Remove the chicken pieces from the marinade, letting any excess drip off. Toss them in the flour mixture, pressing gently to coat evenly.
Cook the Chicken:
For Frying:
- Heat the Oil: Heat 2-3 inches of vegetable oil in a deep skillet or pot to 350°F (175°C).
- Fry the Chicken: Fry the chicken pieces in batches, turning occasionally, for 5-6 minutes or until golden brown and cooked through. Drain on a paper towel-lined plate.
For Baking:
- Prepare the Baking Sheet: Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper and spray with nonstick cooking spray.
- Bake the Chicken: Arrange the coated chicken pieces on the baking sheet in a single layer. Spray the tops with nonstick cooking spray. Bake for 18-20 minutes, flipping halfway, until golden brown and cooked through.
Toss in Sauce:
- Heat the Sauce: Warm your chosen sauce in a small saucepan or microwave.
- Toss the Chicken: Place the cooked chicken pieces in a large bowl. Pour the sauce over the chicken and toss to coat evenly.
Serve and Garnish:
- Plate the Chicken: Arrange the sauced chicken wings on a platter.
- Garnish: Garnish with chopped parsley, green onions, or sesame seeds, depending on the sauce you chose.
Nutrition
- Serving Size: 4 servings
- Calories: 300-400
- Fat: 15g
- Carbohydrates: 20g
- Protein: 25g
Conclusion
Boneless Chicken Wings are a flavorful favorite that everyone will love. With their crispy exterior and juicy, tender inside, these wings are the perfect combination of crunch and satisfaction. Toss them in your favorite sauce—whether it’s classic buffalo, tangy BBQ, or zesty garlic parmesan—for endless flavor possibilities that cater to every craving.
Perfect as a snack, appetizer, or meal, Boneless Chicken Wings are a guaranteed hit for game day, parties, or casual family dinners. They’re easy to make and even easier to enjoy, leaving everyone at the table asking for seconds.
I’d love to see how your Boneless Chicken Wings turn out! Snap a photo, share it on social media, and don’t forget to tag me—I can’t wait to see your delicious creations. Happy cooking!