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Mediterranean Bruschetta Hummus Platter
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Author:
Patricia
Prep Time:
20 minutes
Total Time:
20 minutes
Ingredients
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For the Hummus:
1
can (15 oz) chickpeas, drained and rinsed
¼ cup
tahini
2 tablespoons
extra virgin olive oil
2 tablespoons
lemon juice (freshly squeezed)
1
garlic clove, minced
½ teaspoon
ground cumin
¼ teaspoon
salt
2
–
3
tablespoons cold water (as needed)
½ teaspoon
paprika (for garnish)
For the Bruschetta Topping:
2 cups
cherry tomatoes, diced
¼ cup
red onion, finely chopped
1 tablespoon
extra virgin olive oil
1 tablespoon
balsamic glaze
1 teaspoon
lemon juice
¼ teaspoon
salt
¼ teaspoon
black pepper
¼ cup
fresh basil, chopped
For the Platter:
1 cup
cucumber slices
1 cup
bell pepper strips (red, yellow, or orange)
½ cup
Kalamata olives (pitted)
½ cup
feta cheese, crumbled (optional)
4
–
6
whole wheat or regular pita bread, cut into wedges
½ cup
tzatziki sauce (optional for extra dipping)
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Instructions
Prepare the Hummus:
Blend the Ingredients:
In a food processor, combine the chickpeas, tahini, olive oil, lemon juice, garlic, cumin, and salt. Blend until smooth.
Adjust Texture:
Add cold water, one tablespoon at a time, blending until you reach your desired consistency.
Garnish:
Transfer the hummus to a serving bowl, drizzle with olive oil, and sprinkle with paprika.
Prepare the Bruschetta Topping:
Mix the Tomatoes & Onion:
In a bowl, combine diced cherry tomatoes and chopped red onion.
Season the Mixture:
Add olive oil, balsamic glaze, lemon juice, salt, and black pepper. Toss to coat.
Add Fresh Herbs:
Stir in the chopped basil for a fresh burst of flavor.
Assemble the Platter:
Arrange the Components:
Spread the hummus on a large serving platter or board.
Top with Bruschetta:
Spoon the tomato mixture over part of the hummus.
Add the Sides:
Arrange cucumber slices, bell pepper strips, olives, and feta cheese around the platter.
Serve with Pita Bread:
Warm the pita bread slightly and place it on the side.
Nutrition
Serving Size:
6-8 people
Calories:
250-300
Fat:
12g
Carbohydrates:
30g
Protein:
8g
Find it online
:
https://goodeatshome.com/mediterranean-bruschetta-hummus-platter/