Pineapple Slaw

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Introduction

Pineapple Slaw is a vibrant, refreshing, and slightly sweet dish that’s perfect for any Super Bowl spread. This slaw combines crunchy cabbage, sweet pineapple, and a tangy dressing, creating a balanced and flavorful side dish that pairs wonderfully with a variety of main courses. With its tropical twist and bold, refreshing flavors, Pineapple Slaw will not only brighten up your table but also complement any savory dish you’re serving at your Super Bowl party. It’s a light yet satisfying addition that everyone will love.

I remember the first time I made it for a Super Bowl gathering. The combination of the crunchy cabbage and sweet pineapple added such a unique and refreshing contrast to the other savory dishes. The tangy dressing tied it all together, making it a crowd favorite. What’s great about Pineapple Slaw is how versatile it is—you can tweak the dressing to your liking or add extra ingredients like cilantro or jalapeños for a bit of a kick.

This slaw is so simple to make, with just a few fresh ingredients and a quick toss together. It’s the perfect dish to bring to any party, and it’s sure to impress with its bright, tropical flavors. Whether you’re serving it as a side to wings, burgers, or grilled meats, Pineapple Slaw is always a hit!

Perfect for:

• Super Bowl parties
• Game day snacks
• BBQs
• Picnics
• Family gatherings

Why You’ll Love This Recipe

Here’s why Pineapple Slaw will be a hit at your Super Bowl party:

• Tropical Flavor: The sweetness of pineapple pairs perfectly with the tangy, creamy dressing, offering a refreshing contrast to heavier game day foods.
• Crunchy Texture: The crisp cabbage and other veggies create a satisfying crunch that balances out the creamy dressing.
• Quick and Easy: This slaw is simple to prepare and requires no cooking, making it a perfect last-minute addition to your party spread.
• Customizable: You can adjust the sweetness and tang to suit your preferences, and it can be easily made ahead of time for convenience.
• Kid-Friendly: The bright colors and sweet flavors make this slaw a hit with both kids and adults alike.

Preparation and Cooking Time

• Total Time: 20 minutes
• Preparation Time: 20 minutes
• Cooking Time: None
• Servings: 8 servings
• Calories per serving: Approximately 150 calories
• Key Nutrients: Fiber: 4g, Carbs: 22g, Protein: 2g, Fat: 6g

Ingredients

Gather these ingredients to make your Pineapple Slaw:

For the Slaw:

• 4 cups shredded cabbage (green or purple, or a mix of both)
• 1 cup shredded carrots
• 1 cup fresh pineapple, diced (or canned if fresh isn’t available)
• ½ cup red bell pepper, finely chopped
• 2 tablespoons green onions, chopped
• ½ cup fresh cilantro, chopped (optional)

For the Dressing:

• ¾ cup mayonnaise
• 2 tablespoons apple cider vinegar
• 1 tablespoon honey (or maple syrup for a vegan option)
• 1 teaspoon Dijon mustard
• ½ teaspoon salt
• ¼ teaspoon black pepper
• 1 tablespoon lime juice (freshly squeezed)

Ingredient Highlights

• Pineapple: Adds a sweet, tropical flavor and juiciness to the slaw.
• Cabbage and Carrots: Offer a crunchy, refreshing base to the slaw, providing a healthy dose of fiber and nutrients.
• Apple Cider Vinegar and Lime Juice: Provide a tangy kick that balances the sweetness of the pineapple.
• Honey (or Maple Syrup): Adds sweetness to the dressing, perfectly complementing the tangy elements.
• Mayonnaise: Creamy and rich, it brings the dressing together for a smooth, luscious coating.

Step-by-Step Instructions

Here’s how to make Pineapple Slaw:

Prepare the Slaw Ingredients:

1. Shred the Cabbage and Carrots: Using a sharp knife or a food processor, shred the cabbage and carrots into fine strips.
2. Chop the Pineapple and Veggies: Dice the fresh pineapple into small chunks. Chop the red bell pepper and green onions finely.
3. Mix the Slaw Ingredients: In a large mixing bowl, combine the shredded cabbage, carrots, diced pineapple, chopped bell pepper, green onions, and cilantro (if using). Stir gently to combine.

Prepare the Dressing:

4. Mix the Dressing Ingredients: In a separate small bowl, whisk together the mayonnaise, apple cider vinegar, honey, Dijon mustard, lime juice, salt, and black pepper until smooth and creamy.
5. Adjust the Flavor: Taste the dressing and adjust the seasoning as needed, adding more honey for sweetness or vinegar for tanginess.

Combine the Slaw and Dressing:

6. Toss the Slaw and Dressing Together: Pour the dressing over the slaw mixture and toss gently to coat all the ingredients evenly.
7. Chill the Slaw: Cover the slaw and refrigerate for at least 30 minutes to allow the flavors to meld and the slaw to chill.

Serve:

8. Serve and Enjoy: After chilling, give the slaw a final toss and serve in a bowl alongside your Super Bowl spread. Garnish with extra cilantro or lime wedges if desired.

How to Serve

• As a Side Dish: Perfect alongside grilled chicken, burgers, or any game day foods like wings or sliders.
• In Tacos or Wraps: Serve as a crunchy topping for tacos, wraps, or sandwiches.
• With BBQ Dishes: Its sweetness and crunch complement BBQ chicken, ribs, or pulled pork (if desired).
• For Snacking: Serve with tortilla chips for a refreshing snack during the game.
• With Grilled Fish or Shrimp: The tropical flavors pair beautifully with seafood dishes.

Additional Tips

• Make Ahead: This slaw can be made 1-2 hours in advance, allowing the flavors to develop and the slaw to chill.
• Vegan Version: Use a vegan mayo or substitute with cashew cream for a dairy-free option.
• Spicy Kick: Add a finely chopped jalapeño or a pinch of cayenne pepper for a little heat.
• Sweetness Balance: Adjust the honey or maple syrup depending on the sweetness of your pineapple.

Recipe Variations

1. Mango Pineapple Slaw: Swap the pineapple for fresh or frozen mango for a tropical twist.
2. Cabbage and Pineapple Slaw with Avocado: Add diced avocado for a creamy, extra-rich slaw.
3. Pineapple and Cucumber Slaw: Add thinly sliced cucumber for an extra refreshing crunch.
4. Spicy Pineapple Slaw: Add more jalapeños or chili flakes for a spicier version.
5. Coconut Pineapple Slaw: Stir in unsweetened shredded coconut for a tropical coconut flavor.
6. Pineapple and Apple Slaw: Swap in shredded apples for added crunch and sweetness.
7. Ginger Pineapple Slaw: Add freshly grated ginger to the dressing for a zingy kick.
8. Pineapple and Red Cabbage Slaw: Swap green cabbage for vibrant red cabbage for a colorful twist.
9. Asian-Inspired Pineapple Slaw: Add sesame oil, rice vinegar, and sesame seeds for an Asian-style slaw.
10. Pineapple and Sweet Potato Slaw: Add roasted sweet potatoes for a heartier version.

Freezing and Storage

• Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
• Freezing: Not recommended, as the texture of the cabbage will soften when thawed.

Special Equipment

• Food processor for shredding
• Mixing bowls
• Whisk

FAQ Section

1. Can I use canned pineapple? Yes, canned pineapple works fine; just drain it well.
2. Can I make this slaw ahead of time? Yes, it can be made 1-2 hours ahead for optimal flavor.
3. Can I use a different type of cabbage? Yes, red cabbage or napa cabbage can be used for variety.
4. Is this slaw vegan-friendly? Yes, just use a vegan mayo alternative.
5. Can I add nuts to this slaw? Yes, you could add chopped cashews or almonds for a crunchy twist.

Print

Conclusion

This Pineapple Slaw is a fun, flavorful, and refreshing addition to your Super Bowl menu. It strikes the perfect balance of sweet, tangy, and crunchy, making it the ideal complement to all your favorite game day dishes. Whether served as a side, topping, or snack, this slaw is sure to become a hit at your Super Bowl gathering!

With its tropical flair from the pineapple, along with the crispness of the veggies, this slaw brings a burst of freshness to your spread. Easy to make and packed with vibrant flavors, it’s a light and delicious way to balance out the rich and hearty options on your menu.

I’d love to see how your Pineapple Slaw turns out! Snap a photo, share it on social media, and don’t forget to tag me—I can’t wait to see your delicious creations. Enjoy your game day feast!